Urban Adventure Base
What can you expect at UAB 🚵
Come along to Urban Adventure Base for a range of FREE activities, we provide a range of outdoor education and adventurous activities for young people.
We are based in Mile End Park 📍
What's on site:
- fully accessible gym
- rock climbing walls and bouldering
- BMX track
- Stake park
- Canoeing and kayaking at Regent's Canal
We recognise the unique contribution and benefits which outdoor education and adventurous activities can bring to young people, including the development of key capabilities such as leadership, teamwork, self-motivation, communication, motivation, and the ability to learn. Sessions are activity focused and include support from professional youth workers.
Opening dates and times
⏰Wednesday to Friday, 3:30pm to 8:30pm

Urban Adventure Base Spring Timetable (April – June)🌱
Opening days:
Wednesday - Friday 3:30pm - 8:30pm
| Wednesday | Thursday | Friday |
|
Everyday - Open Access sessions (just drop in) 4pm-5pm - Football |
Everyday - Open Access sessions (just drop in) 4pm-5pm - Football 4-6pm - Adventure activity |
Everyday - Open Access sessions (just drop in) 4:30-5:30pm - BMX 4-6pm - Homework club 6-7:30pm - Performing Arts Project |
Other Activities
Youth Magazine:
- 15th May 2026
- 19th June 2026
Movie Night:
- 12th June 2026
Youth Forum:
- 27th May 2026
- 24th June 2026
Debate Club:
- 14th May 2026
- 11th June 2026
Masculinity Workshop:
- 10th June 2026
- 17th June 2026
- 24th June 2026
Paddling Awards (Canoeing):
- 18th June 2026
- 25th June 2026
Urban Adventure Base
150 Burdett Road
Mile End Park
London
E3 4JT
Check out the closest transport links to reach Urban Adventure Base.
Mile EndMeet the team

Dan Murray
Team Manager
Contact Team Manager Daniel Murray for more information on 07508 641 110 urban.adventurebase@towerhamlets.gov.uk

Kawsar Ahmed
Adventure Sports Coach
